|Jordan - 2 Weeks Old|
Given that, I decided I would take another week or two to let our sleep improve before getting back into any workouts. Any extra time I have would be spent sleeping, not working out.
Now, Jordan is 2 weeks and 4 days old, and our sleep is already much improved this week! He and I are sleeping for at least 2 hour stretches, sometimes up to 3 hours at night. I think it will only improve from here.
So, I've decided to go ahead and start the nutrition portion of my plan as well as some light exercise, tomorrow. I've got a date for yoga tomorrow morning at 8 a.m. and will enter the IsaBody Challenge at that time, too!
I'm thinking my regular workouts will begin the week of May 5 - not only will that have given me 4 full weeks to get into the swing of things and get some more sleep, but I am super busy next week preparing for a JustCleanse presentation that I am hosting here in Bend next Friday and Saturday, May 2 and 3.
Oh, and I have gotten out for a few walks and a few rounds of disc golf. I have not made it out every day (again....sleeping has taken precedence there) but I have not been entirely lazy ;)